Coomera Wellness Centre is always looking to encourage children and adults to be more active and to move more often. Read below the interesting article we found in the Gold Coast Bulletin on March 13th 2012 titled 'Children have forgotten how to play'....
Vitamin D Supplementation; An update....
Could Vitamin D help prevent cancer?
Stress and Relaxation
Our Chiropractor Luke Stubbs gives some insight into stress in the world we currently live in.
High Heel Happenings
Warning: high heels can cause damaging effects on your body. Our chiropractor has summarised sum recent research about how your shoes can affect your health.
Acupuncture in the treatment of nausea, migraine and back pain
A recent Hong Kong study has identified that acupuncture produces endorphins, which are beneficial in relieving pain and alleviating other health issues such as migraine, hot flushes, nausea and more.
Warning to mothers taking ibuprofen.
Recent research in the Canadian Medical Association Journal has indicated that there is significantly increased risk of miscarriage for pregnant mothers who take non-steroidal anti-inflammatory drugs during their pregnancy.
Antidepressants may increase the risk of heart disease
According to a recent article in the Los Angeles Times, antidepressant medication may be raising the populations risk of heart disease and stroke by increasing the thickness of blood vessel walls.
Knuckle Cracking and Arthrits
Recent articles explore the connection between knuckle cracking and osteoarthritis
Your Sleep Pattern May Save Your Life
We discuss 10 basic tips to help you get a better night's sleep. We also discuss how a good night's sleep can help you to live longer.
Is "Zapping" your food a good idea?
While it is very commonly accepted as a convenient way to heat up our food, we still know very little about the microwave oven and how the body reacts to consuming microwaved food. In a recent article about Microwaves, Dr Joseph Mercola noted the following: For the most part a few studies