Reflexology
Reflexology is a nurturing yet powerful tactile therapy that
stimulates the body and its systems, promoting balance, health,
and vitality. It uses pressure on certain points, or reflexes, on
the feet. When pressure is applied to these specific areas, a
response is generated in a related part of the body, and, as a
result, beneficial change occurs.
Research has shown that reflexology improves circulation,
encourages healthy lymphatic flow to eliminate wastes and toxins,
and provides pain relief. People in generally good health can also
be helped to maintain a feeling of wellbeing because reflexology
is also a preventative therapy, balancing the body, and because it
is deeply relaxing. With reflexology, the body’s own healing
mechanism is given a chance to right itself and flow unimpeded,
and as a result many symptoms decline or disappear altogether, at
the same time increasing energy flow and the body’s ability to
heal itself.
Reflexology aids:
- stress, anxiety
- depression and PMT
- headache and migraine
- sleep problems
- diabetes, poor circulation
- chronic fatigue, low energy
- asthma
Fees
15 minute introductory consultation ...Free
30 minutes ......................................$40
45 minutes ......................................$55
60 minutes ......................................$65
90 minutes ......................................$90
Tracey Mammen
Swedish massage, deep tissue, remedial massage, lymphatic drainage,
sports massage.
Hours
Monday 2pm – 6pm
Tuesday 10am - 1pm / 2pm - 7pm
Wednesday 8am - 1pm
Friday 8am - 1pm / 2pm - 5pm
Tracey’s services are health fund
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